November 2, 2010
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Many people complain that they can’t eat well because they don’t have time to cook. Eating well does not have to take time. There are fast ways to get what is needed. Many people complain that they can’t eat well because they don’t have time to cook. Eating well does not have to take time. [...]
June 24, 2009
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A diet is something we go on reluctantly because we know it’s going to deprive us of those things we like the best. We expect to be off the diet at some point but we also fear going off of it because we’ve been down the “yo-yo road” before. In fact the only thing we [...]
