Posts tagged as:

weight goals

What Should I Weigh?

June 16, 2009 Read the full article →

“What should I weigh?”  I’m asked over and over again. Now this is a very broad question but I will attempt to highlight the most important issues about it. The person who asked this question had been looking at charts that said she should weigh 130 pounds. Without considering anything else, she was telling herself [...]