August 17, 2010
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Being active and eating right are essential for losing weight successfully but there are also other simple things a person can do to make the job easier. Losing weight successfully involves a lifestyle change. Getting on a diet that can’t be followed for the rest of one’s life is not only not going to do [...]
May 27, 2009
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If given the choice between weighing more but being leaner, or weighing less and being fatter, most people would choose the former. It’s a wonder then, why so many people choose fat over muscle time and again through the choices they make in losing weight. The TV show, The Doctors, recently reported that a person’s [...]
