Posts tagged as:

loss of control of eating

Normal Eaters aren’t Perfect

September 5, 2011 Read the full article →

People being treated for eating disorders and other eating related problems often believe that they’re more dysfunctional than they actually are.  Invariably, I find myself showing patients that many of the behaviors they think are unique and “weird” about themselves are experienced by people they consider “normal eaters.” Most articles discussing the differences between thin [...]

How to Control Compulsive Eating

September 21, 2009 Read the full article →

If I’m not strict with myself I feel that I will lose all control and never be able to stop eating. What do I do? This is a fear that many people have. They fear that if they let go of their rigid dieting ways that they will compulsively eat forever.  However, the data doesn’t [...]