News – 2010

News Archives: 2011, 2010, 2009
Current News

Doctor Rodriguez in the news in 2010:

December 30, 2010 – Live Radio Interview, The Bill and Joel Morning Show on WDUN-AM – Dr. Rodriguez talked about the “Eat (Less), Drink (Occasionally), and Be Merry: Six Tips for Making This Your Holiday Mantra” article and her book. WDUN-AM broadcasts to the Atlanta, GA area.

December 29, 2010 – NorthJersey.com – How to eat nutritiously when you have no time to cook

December 28, 2010 – The Reporter – Men’s approach to life provides lessons

December 26, 2010 – Healthy Insights – A Healthy Approach to Weight Loss – Interview With Dr Lavinia Rodriguez

December 22, 2010 – Scripps News – Men’s uncomplicated approach to life provides lessons

December 22, 2010 – The Republic – Men’s uncomplicated approach to life provides lessons

December 22, 2010 – Forbes interviewed Dr. Rodriguez for the Weighing In On Worst Words On Diet, Exercise And Body Image article.

December 22, 2010 – HealthyState.org published Dr. Rodriguez’ recipe for healthy cookies – A Healthy Holiday Cookie Recipe

December 18, 2010 – St. Petersburg Times; Personal Best pg 14 – Addressing the holidays’ weighty concerns / On-Line at Addressing the holidays’ weighty concerns

December 17, 2010 – Healthy and Fit – ‘Tis the Season: Prevent Mindless Holiday Munching (Part 2)

December 17, 2010 – Radio interview by Brent Loucks on CKOM-AM – Dr. Rodriguez talked about the “Eat (Less), Drink (Occasionally), and Be Merry: Six Tips for Making This Your Holiday Mantra” article and her book. CKOM-AM is a 50,000-watt station that broadcasts to the Saskatoon, Saskatchewan area.

December 16, 2010 – Healthy Aging – Twelve Ways to Prevent Mindless Holiday Munching

December 16, 2010 – Healthy and Fit – ‘Tis the Season: Prevent Mindless Holiday Munching (Part 1)

December 15, 2010 – Radio interview by Sergio Sanchez, Host of The Valley’s Morning News — KURV-AM – Dr. Rodriguez talked about the “‘Tis the Season to Be (Mindfully) Merry: Twelve Ways to Prevent Mindless Holiday Munching” article and her book. KURV-AM broadcasts to the McAllen, Texas area.

December 15, 2010 – Radio interview by Richard Brown on CKOM-AM – Dr. Rodriguez talked about the “‘Tis the Season to Be (Mindfully) Merry: Twelve Ways to Prevent Mindless Holiday Munching” article and her book. CKOM-AM is a 50,000-watt station that broadcasts to the Saskatoon, Saskatchewan area.

December 15, 2010 – The Republic – Three reasons why many fail to keep weight off during holidays

December 13, 2010 – Radio interview – Dr. Rodriguez talked about the “’Tis the Season to Be (Mindfully) Merry: Twelve Ways to Prevent Mindless Holiday Munching” press release and her book. WPTF-AM is a 50,000 watt commercial station that broadcasts to the Raleigh-Durham, NC area.

December 13, 2010 – Edmonton Sun – Eat (less), drink (occasionally) and be merry

December 12, 2010 – Fitness Tips for Life – Holiday Eating Tips – from Fat Matters

December 10, 2010 – CentricTV.com – HOLIDAY SURVIVAL GUIDE // Releasing Mindless Holiday Munching

December 9, 2010 – NewsChief.com – Try these shortcuts for healthier eating

December 7, 2010 – The Reporter – Strategies to help you avoid weight gain during the holidays

December 6, 2010 – WE Magazine – Baby, It’s Too Cold Outside

December 6, 2010 – News Channel WPTV.com – Strategies to help you avoid weight gain during the holidays

December 4, 2010 – St. Petersburg Times; Personal Best pg 7 – Slow and Steady Leads to Holiday Weight-Control Success / On-Line at Happy holiday weight-control success can be yours

December 4, 2010 – How To Pedia – How To Prevent Gifting Guilt During The Holidays

December 3, 2010 – Books and Chocolate reviewed Dr. Rodriguez’s book, “Mind Over Fat Matters: Conquering Psychological Barriers to Weight Management”. Read the review.

December 2, 2010 – The Seattle Times – SStrategies to help avoid holidays weight gain

December 1, 2010 – The Reporter – Take shortcuts to healthier eating

December 1, 2010 – Scripps News – Strategies to help you avoid weight gain during the holidays

December 1, 2010 – Hamptons.com – Eat (Less), Drink (Occasionally), And Be Merry: Six Tips For Making This Your Holiday Mantra

December 1, 2010 – The Republic – Strategies to help you avoid weight gain during the holidays

November 30, 2010 – Tidewater Women – Eating Less During the Holidays

November 30, 2010 – AGENDAMAG – Eat (Less), Drink (Occasionally), and Be Merry: Six Tips for Making This Your Holiday Mantra

November 30, 2010 – Radio interview on “The Drive” broadcast on CJOB-AM – Dr. Rodriguez talked about the “Eat (Less), Drink (Occasionally), and Be Merry: Six Tips for Making This Your Holiday Mantra”" article and her book. CJOB-AM is a 50,000-watt station that broadcasts to the Winnipeg, Manitoba area.

November 29, 2010 – Yahoo! Shine -Fat Blasters for Winter!

November 26, 2010 – Betty Confidential – Fat Blasters For Winter!

November 23, 2010 – Radio interview with LA’s Afternoon News with Maggie McKay & Michael Shappee, KFWB 980 – Dr. Rodriguez talked about the “Baby, It’s Too Cold Outside: Five Ways to Get Fired up about Fitness this Winter” article and her book. KFWB 980 broadcasts to the Los Angeles, California area.

November 23, 2010 – Radio interview on KLVT-AM – Dr. Rodriguez talked about the “Baby, It’s Too Cold Outside: Five Ways to Get Fired up about Fitness this Winter” article and her book. KLVT-AM broadcasts to the Levelland, Texas area.

November 23, 2010 – Print interview with Dawn Klingensmith, Writer for Body & More – Dr. Rodriguez talked about the “Baby, It’s Too Cold Outside: Five Ways to Get Fired up about Fitness this Winter” article and her book. KFWB 980 broadcasts to the Los Angeles, California area.

November 22, 2010 – Max Sports & Fitness ran Dr. Rodriguez’s article in their December 2010 issue, GET MOTIVATED TO WORK OUT IN WINTER GET MOTIVATED TO WORK OUT IN WINTER

November 20, 2010 – St. Petersburg Times; Personal Best pg 8 – To keep the weight off, stop worrying about it / On-Line at To keep the weight off during holidays, stop worrying about it

November 17, 2010 – Live on the Radio with Phil Main, Host of The Phil Main Show, CKNX-AM – Dr. Rodriguez talked about the “Baby, It’s Too Cold Outside: Five Ways to Get Fired up about Fitness this Winter” article and her book. CFWH-AM broadcasts to the Ontario, Canada area.

November 16, 2010 – Charlotte Observer – Say Goodbye to Cellulite: Four Myths to Free Yourself from Fat.

November 15, 2010 – Dr. Rodriguez was interviewed for a future print article by Upscale Magazine about Cellulite Myths.

November 12, 2010 – Live on the Radio with Russ Knutson, Host of Midday Cafe, CFWH-AM – Dr. Rodriguez talked about the “Baby, It’s Too Cold Outside: Five Ways to Get Fired up about Fitness this Winter” article and her book. CFWH-AM broadcasts throughout Whitehorse, Yukon Territory, Canada.

November 10, 2010 – Daily Local News – Here’s how to tame the sweet tooth.

November 9, 2010 – Live on the Radio with Sergio Sanchez, KURV-AM – Dr. Rodriguez talked about the “Baby, It’s Too Cold Outside: Five Ways to Get Fired up about Fitness this Winter” article and her book. KURV-AM broadcasts to the Edinburg, TX area.

November 8, 2010 – Chickago- Baby, It’s Too Cold Outside: Five Ways to Get Fired up about Fitness this Winter.

November 6, 2010 – St. Petersburg Times; Personal Best pg 15 – Take Shortcuts to Healthier Eating / On-Line at Shortcuts can help with healthier eating

November 5, 2010 – FitnessRXMag- Baby, It’s Too Cold Outside: Five Ways to Get Fired up about Fitness this Winter.

November 5, 2010 – Gloss – Gloss How-To: Stay Fired Up About Fitness This Winter.

November 5, 2010 – Dr. Rodriguez spoke at the 2010 Wellness Symposium at The University of Tampa. Attendees learned about the challenges of sticking to a diet. Dr. Rodriguez also talked about her book, Mind Over Fat Matters.

November 4, 2010 – Edmonton Sun – Five ways to warm up to fitness this winter.

November 4, 2010 – Agendamag Blogaholics – Baby, It’s Too Cold Outside: Five Ways to Get Fired up about Fitness this Winter.

November 4, 2010 – Dr. Rodriguez spoke at the Take the First Step Club meeting in Tampa, Florida. Attendees learned about the challenges of sticking to a diet. Dr. Rodriguez also talked about her book, Mind Over Fat Matters.

November 3, 2010 – The Republic – Columbus, Indiana; Here’s how to get rid of sweet cravings

November 1, 2010 – Personal Excellence Magazine – November 2010 Issue, Page 5; Lose the Weight – Start now and during winter by Dr. Lavinia Rodriguez.

October 24, 2010 – “Girlfriend We Gotta Talk Show” – Radio Interview – “Are “Body Image Blues” Ruining Your Summer?: Three Ways to Stop Obsessing Over Your Flaws and Start Savoring the Season” and her book.

October 23, 2010 – St. Petersburg Times; Personal Best pg 16 – You Can Break Free of Sweet Cravings / On-Line at Conquer your cravings for sweets

October 22, 2010 – OpposingViews.com – Wrote a review on Dr. Rodriguez’s book. Read the review here, “Mind Over Fat Matters” Book: Retrain Brain for Weight Loss.

October 20, 2010 – The Daily Reflector – Problem cellulite has no quick fix.

October 20, 2010 – FitBottomedGirls.com – Wrote a review on Dr. Rodriguez’s book. Read the review here, A Weight-Loss Book Worth Reading: Mind Over Fat Matters.

October 18, 2010 – Dr. Rodriguez spoke at the Lutz Library in Lutz, Florida. Attendees learned about the challenges of sticking to a diet and also talked about her book, Mind Over Fat Matters.

October 9, 2010 – St. Petersburg Times; Personal Best pg 16 – Recovery from Night-Eating Syndrome Not a Dream / On-Line at Recovery from Night-Eating Syndrome Not a Dream

October 5, 2010 – “Girlfriend We Gotta Talk Show” interviewed Dr. Rodriguez about her recent article “Are “Body Image Blues” Ruining Your Summer?: Three Ways to Stop Obsessing Over Your Flaws and Start Savoring the Season” and her book. Girlfriend We Gotta Talk is a women’s health radio show on WLEE-AM in Richmond, VA and online at www.GirlfriendWeGottaTalk.com

October 1, 2010 – Personal Excellence Magazine – October 2010 Issue, Page 9; Body Image Blues – Stop Obsessing Over Your Flaws by Dr. Lavinia Rodriguez.

September 28, 2010 – Healthy Eating Support; Interview with Dr. Lavinia Rodriguez. Ph.D. Compulsive Eating Specialist

September 26, 2010 – Diet Tutorial; Mind Over Fat Matters:: Conquering Psychological Barriers to Weight Management

September 25, 2010 – St. Petersburg Times; Personal Best pg 9 – Diet Pills – Are They Worse than Useless? / On-Line at Diet Pills Are Not The Answer

September 25, 2010 – Healthy Aging; Tip of the Day – No hibernating this winter … get fit instead

September 16, 2010 – Dr. Rodriguez was interviewed live on FOX WTVT Tampa Bay “Good Day” show.

September 9, 2010 – Arthritis Today, a publication produced by the Arthritis Foundation, interviewed Dr. Rodriguez about psychological barriers to weight management for their December/January 2011 issue.

September 7, 2010 – CTV News “Live at 5” co-host Starr Dobson interviewed Dr. Rodriguez live from the Halifax, Nova Scotia studios.

September 5, 2010 – Girl’s Life; Aim to Tone Up All Over

September 2, 2010 – Personal Excellence Magazine included Dr. Rodriguez’s “Let’s Get Physical: Six Steps to Slim Down This Summer (Sweating Optional!)” article in their September 2010 issue.

September 2, 2010 – Girls’ Life Magazine interviewed Dr. Rodriguez for their December/January 2011 issue.

September 1, 2010 – Care Magazine ran an article based on Dr. Rodriguez’s “Let’s Get Physical: Six Steps to Slim Down This Summer (Sweating Optional!)” in their August/September 2010 issue. You can view it on page 20.

Care Magazine ran an article based on the “Let’s Get Physical: Six Steps to Slim Down This Summer (Sweating Optional!)” in their August/September 2010 issue. You can view it at the following link (pg. 20): http://www.caremagazine.com/CAREmagazine_AUG-SEP_2010.pdf

August 31, 2010 – MIND OVER FAT MATTERS NEWS; Baby, It’s Too Cold Outside: Five Ways to Get Fired up about Fitness this Winter

August 31, 2010 – The Daily Gleaner; To help kids stay fit, support them and don’t harangue

August 28, 2010 – St. Petersburg Times; Personal Best pg 11 – Take Focus Off of Flaws / On-Line at For better health, adjust your definition of fitness

August 28, 2010 – Dr. Rodriguez spoke at the “Getting into Shape, Spiritually and Mentally” seminar at the Pebble Creek Community Center, Tampa, FL

August 27, 2010 – The Republic; To help kids stay fit, support them and don’t harangue

August 27, 2010 – WE Magazine for Women – Let’s Get Physical; Six Steps to Slim Down This Summer (Sweating Optional!)

August 21, 2010 – Radio Interview – Radio show host, Gary Calligas interviewed Dr. Lavinia Rodriguez on his “The Best of Times Radio Hour” on AM 1130 KWKH to discuss her self-help book “Mind over Fat Matters – Conquering psychological barriers to weight management.”
- Shreveport, LA area.

August 20, 2010 – Ezine Articles; A Healthy Approach to Weight Loss – Interview With Dr Lavinia Rodriguez

August 19, 2010 – Mindful Living; A Healthy Approach to Weight Loss – Interview With Dr Lavinia Rodriguez

August 18, 2010 – Scrippsnews; Beating yourself up sabotages weight loss

August 16, 2010 – 360boom; Let’s Get Physical (Sweating Optional)

August 14, 2010 – St. Petersburg Times; Personal Best pg 16. – How to Help Young Adult Children with Weight Loss / On-Line at Be a parent, not a weight loss coach, to older kids

August 11, 2010 – MyCentralJersey.com – Holistic Happenings blog; Food Rules

August 11, 2010 – Live Radio Interview – WYSL-AM; Dr. Rodriguez was interviewed about her recent article “Say Goodbye to Cellulite: Four Myths to Free Yourself from Fat.” WYSL-AM broadcasts to the Avon, NY area.

August 11, 2010 – 360boom; Are “Body Image Blues” Ruining Your Summer?: Three Ways to Stop Obsessing Over Your Flaws and Start Savoring the Season

August 9, 2010 – VidaySalud, an online fitness and health publication for the U.S. Hispanic community ran ¡A moverte! Seis pasos para adelgazar este verano (Six steps to lose weight this summer)

August 8, 2010 – Wellsphere; Mind Over Fat Matters book review by Scott Keith

August 7, 2010 – WE Magazine; Say Goodbye to Cellulite: Four Myths to Free Yourself from Fat

August 4, 2010 – Radio Interview – Pam Gray, Host of Chat with Women on KKNW-AM interviewed Dr. Rodriguez about her recent article “Are “Body Image Blues” Ruining Your Summer?: Three Ways to Stop Obsessing Over Your Flaws and Start Savoring the Season” and her book, Mind Over Fat Matters – Seattle area.

August 3, 2010 – Gloss Daily; Say Goodbye to Cellulite: Four Myths to Free Yourself from Fat”

August 3, 2010 – It’s a Guy Thing; Book Review: “Mind Over Fat Matters: Conquering Psychological Barriers To Weight Management”

August 3, 2010 – Skin, Inc.; Say Goodbye to Cellulite: Four Myths to Free Yourself from Fat

August 3, 2010 – Creators.com – Energy Express section; Are “Body Image Blues” Ruining Your Summer?: Three Ways to Stop Obsessing Over Your Flaws and Start Savoring the Season

August 3, 2010 – OrlandoSentinel.com; Let’s Get Physical: Six Steps to Slim Down This Summer (Sweating Optional!)

July 31, 2010 – St. Petersburg Times; Personal Best – Beating yourself up can sabotage weight-loss efforts / On-Line at Beating yourself up can sabotage weight-loss efforts

July 30, 2010 – Marvelous Girl; Say Goodbye to Cellulite: Four Myths to Free Yourself from Fat

July 29, 2010 – CHICKago; Say Goodbye to Cellulite: Four Myths to Free Yourself from Fat

July 27, 2010 – MIND OVER FAT MATTERS NEWS; Say Goodbye to Cellulite: Four Myths to Free Yourself from Fat This Summer

July 24, 2010 – 360boom; It’s June, and I Still Haven’t Lost the Weight!: Seven Reasons Why Now Is the Perfect Time to Start Pursuing Your Summer Weight Loss Goals

July 23, 2010 – Mindful Adventures posted a recent podcast interview with Dr. Rodriguez and Donna Adinolfi. Hear Dr. Rodriguez talk about weight loss, healthy living, and wellness advice during this interview.

July 23, 2010 – Phoenix Woman; Let’s Get Physical: Six Steps to Slim Down This Summer (Sweating Optional!)

July 23, 2010 – Denver Post; Are “Body Image Blues” Ruining Your Summer?: Three Ways to Stop Obsessing Over Your Flaws and Start Savoring the Season

July 22, 2010 – Okanagan Child; Are “Body Image Blues” Ruining Your Summer?: Three Ways to Stop Obsessing Over Your Flaws and Start Savoring the Season

July 21, 2010 – Radio Interview – Sue McGarvie, Syndicated Talk Show Host of Love & Lipstick interviewed Dr. Rodriguez about her recent article – “Are “Body Image Blues” Ruining Your Summer?: Three Ways to Stop Obsessing Over Your Flaws and Start Savoring the Season”
- Ottawa area.

July 21, 2010 – Weight Losing Ideas blog; Fit Finds: Fight body-image blues

July 21, 2010 – How to Lose Weight blog; Fit Finds: Fight body-image blues

July 21, 2010 – Radio Interview – Ms. Dee Daniels, Host of B101.5 Morning Show interviewed Dr. Rodriguez – Fredericksburg, VA area.

July 17, 2010 – St. Petersburg Times; Personal Best – Diet Myths / On-Line at To Keep Weight Off Don’t Fall for Fad Diet Myths

July 16, 2010 – Radio Interview – Raleigh Adams, Host of “For the Record,” a national radio show, interviewed Dr. Rodriguez about her recent article “It’s June, and I Still Haven’t Lost the Weight!: Seven Reasons Why Now Is the Perfect Time to Start Pursuing Your Summer Weight Loss Goals” and her book – Mind Over Fat Matters.

July 15, 2010 – Chickolith; Let’s Get Physical: Six Steps to Slim Down This Summer (Sweating Optional!)

July 14, 2010 – NEWS-Line; Let’s Get Physical: Six Steps to Slim Down This Summer (Sweating Optional!)

July 14, 2010 – Practical Fashionista; It’s June, and I Still Haven’t Lost the Weight!: Seven Reasons Why Now Is the Perfect Time to Start Pursuing Your Summer Weight Loss Goals

July 14, 2010 – Radio Interview – Lisa Davis, Host of It’s Your Health on WUML-FM interviewed Dr. Rodriguez about her book – Mind Over Fat Matters – Lowell, MA area. Listen to PART1 and then PART2.

July 14, 2010 – Radio Interview – Marie Griffiths, Host on CKDG-FM interviewed Dr. Rodriguez about her recent article – “Let’s Get Physical: Six Steps to Slim Down This Summer (Sweating Optional!)” – Montreal area.

July 12, 2010 – BettyConfidential.com; Think You Look Really Gross in a Swimsuit?

July 12, 2010 – Yahoo! Shine; Think You Look Really Gross in a Swimsuit?

July 12, 2010 – MomTV; Enjoy Managing Your Weight – A Must Have Book for All Dieters

July 12, 2010 – Sky Yoga Studio; Are “Body Image Blues” Ruining Your Summer?: Three Ways to Stop Obsessing Over Your Flaws and Start Savoring the Season

July 12, 2010 – MomTV; Are “Body Image Blues” Ruining Your Summer?: Three Ways to Stop Obsessing Over Your Flaws and Start Savoring the Season

July 10, 2010 – Hamptons.com; Three Ways to Stop Obsessing Over Your Flaws and Start Savoring the Season

July 9, 2010 – Marvelous Girl; Three Ways to Stop Obsessing Over Your Flaws and Start Savoring the Season

July 9, 2010 – MIND OVER FAT MATTERS NEWS; Let’s Get Physical:
Six Steps to Slim Down This Summer (Sweating Optional!)

July 9, 2010 – MIND OVER FAT MATTERS NEWS; Are “Body Image Blues” Ruining Your Summer?: Three Ways to Stop Obsessing Over Your Flaws and Start Savoring the Season

July 8, 2010 – Radio Interview – Dr. Rodriguez was interviewed about her book – (CBS) Tampa/St. Petersburg, FL area.

July 8, 2010 – San Antonio Express News – BodyWork blog; It’s June, and I Still Haven’t Lost the Weight!: Seven Reasons Why Now Is the Perfect Time to Start Pursuing Your Summer Weight Loss Goals

July 5, 2010 – Chickolith; Seven Reasons Why Now Is the Perfect Time to Start Pursuing Your Summer Weight Loss Goals

July 3, 2010 – St. Petersburg Times; Personal Best pg. 13 – SLOW AND STEADY IS THE WAY TO PERMANENT WEIGHT LOSS / On-Line at Slow and Steady is the Way to Permanent Weight Loss

July 2, 2010 – Radio Interview – CKNI-FM interviewed Dr. Rodriguez about her recent article – “It’s June, and I Still Haven’t Lost the Weight!: Seven Reasons Why Now Is the Perfect Time to Start Pursuing Your Summer Weight Loss Goals” – Moncton, New Brunswick, Canada area.

July 2, 2010 – 810WGY The Don Weeks Show – “7 Reasons its Not Too Late to Lose Weight this Summer”

July 1, 2010 – Yahoo! Shine; Stay Skinny this Summer

June 30, 2010 – MomSpace; 7 Reasons Why Now Is the Perfect Time to Start Pursuing Your Summer Weight Loss Goals

June 30, 2010 – MIND OVER FAT MATTERS NEWS; It’s June, and I Still Haven’t Lost the Weight!: Seven Reasons Why Now Is the Perfect Time to Start Pursuing Your Summer Weight Loss Goals

June 29, 2010 – Marvelous Girl; 7 Reasons Why Now Is the Perfect Time to Start Pursuing Your Summer Weight Loss Goals

June 29, 2010 – Studio10 Television Interview (It’s Not a Diet… It’s a Lifestyle!)

June 26, 2010 – Dr. Rodriguez conducted a Fat Matters seminar at Felicitous Coffee Shop

June 22, 2010 – Dr. Rodriguez spoke at the Seminole Heights Library about why it is hard for a person to stick to a diet.

June 19, 2010 – St. Petersburg Times; Personal Best pg. 15 – WOMEN CAN LEARN FROM MEN’S SIMPLICITY/ On-Line at Health tips: Women can learn from men’s simplicity

June 15, 2010 – Be Bathing Suit Ready, Psychologically – Good Day, FOX Tampa Bay

June 5, 2010 – St. Petersburg Times; Personal Best pg. 16 – DON’T LET BATHING SUIT ANXIETY SPOIL YOUR FUN / On-Line at Overcome Bathing Suite Anxiety and Just Enjoy Yourself

May 8, 2010 – St. Petersburg Times; Personal Best pg. 14 – MOM: SET A HEALTHFUL EXAMPLE FOR YOUR GIRLS / On-Line at Moms: Show your daughters how to lead a healthful life

Apr-Jul2010 – Dr. Rodriguez has been featured in the April-July 2010 issue of Latin Times (Tampa). The feature explains how Dr. Rodriguez teaches people how to take control of their health and wellness without feeling deprived and pressured. In addition, it discusses how her book, Mind Over Fat Matters: Conquering Psychological Barriers to Weight Management, explains why most people can’t follow through with their intentions to diet and exercise.

May 1, 2010 – Dr. Rodriguez spoke at the Manatee Wellness Conference for Men

Apr 25, 2010 – Dr. Rodriguez on the Radio: In-Touch Program

Apr 24, 2010 – St. Petersburg Times; Personal Best pg. 15 – TURN OFF NEGATIVE TALK, LISTEN TO THE POSITIVE / On-Line at Trying to lose weight? Let negative internal dialogue go and welcome the positive

Apr 10, 2010 – St. Petersburg Times; Personal Best pg. 14 – LESS TALK, MORE ACTION IS THE PATH TO THIN / On-Line at Turn to the experts — thin people who have never dieted — for weight-loss ideas

Mar 27, 2010 – St. Petersburg Times; Personal Best pg. 15 – DIET AND EXERCISE GO BETTER WITH FUN / On-Line at Let fun motivate you to exercise, eat right

Mar 13, 2010 – St. Petersburg Times; Personal Best pg. 11 – DIETING BRAIN POWER TRUMPS WILLPOWER / On-Line at Why diets fail, and how weight control works

January 5, 2010 – Studio10 Television Interview (Taking the First Step / Get Fit in 2010)