From the monthly archives:

March 2010

How to Lose Weight for Life

March 21, 2010 Read the full article →

I was recently asked to write a series of articles for a publication with wide readership.  I was pleasantly surprised to find that the editor was interested in my writing because she recognized that too much unrealistic information about dieting is directed at people every day.  She wanted sensible discussion that was effective and realistic.  [...]

Be a Smart Consumer of Diets

March 17, 2010 Read the full article →

The latest obesity statistics tell us that more than 64 percent of Americans are overweight or obese. It’s also still true that 90 percent of dieting attempts fail. Yet the United States produces more diets and diet products than any other country, an industry that makes billions of dollars each year. Add it all up [...]