From the monthly archives:

December 2009

New Years Resolutions and Weight Loss

December 27, 2009 Read the full article →

Does It work to Set Resolutions About Weight? People get tons of messages at the year’s end that making resolutions to lose weight is a worthwhile endeavor.  If the commercials, the talk show hosts, and the advertised new diets are believed,  making a resolution to lose weight during the new year will guarantee success. Making [...]